Vegan French Toast

Golden vegan French toast slices dusted with powdered sugar and fresh berries Save to Pinterest
Golden vegan French toast slices dusted with powdered sugar and fresh berries | simplepinsuppers.com

This plant-based version delivers all the golden, custardy goodness of the classic morning favorite. The batter combines unsweetened plant milk with chickpea flour and cornstarch for that perfect egg-like texture, while maple syrup, vanilla, and cinnamon add warmth and sweetness. Thick-cut stale bread works best, absorbing just enough batter without falling apart. Each slice cooks to crispy perfection in vegan butter, ready for your favorite toppings like fresh berries, maple syrup, or powdered sugar. Ready in just 20 minutes.

I stumbled upon this vegan French toast recipe during a January when my sister decided to try plant-based eating for a month. Half skeptical, half curious, I watched her whisk chickpea flour into plant milk with the determination of a scientist. The first batch that hit the skillet changed everything about what I thought was possible without eggs.

Last Sunday morning, my neighbor smelled cinnamon wafting through our open windows and actually knocked on the door to investigate. We ended up eating French toast on my back porch while the morning mist burned off, talking about how the simplest breakfasts become the best memories. She asked for the recipe before even finishing her first slice.

Ingredients

  • Thickcut stale bread: Sourdough or French bread works best because the sturdy structure stands up to the batter without falling apart
  • Plantbased milk: Unsweetened varieties let the maple syrup and vanilla shine through without competing flavors
  • Chickpea flour: The secret ingredient that mimics the protein structure of eggs and creates that coveted custard texture
  • Cornstarch: Helps the batter cling to the bread and form a beautiful golden crust
  • Ground flaxseed: Adds subtle nuttiness while contributing to the eggy consistency we crave
  • Maple syrup: A touch in the batter balances flavors and helps the exterior caramelize
  • Vegan butter: Creates that restaurantquality crisp edge that makes French toast irresistible

Instructions

Prepare the batter:
Whisk the plant milk, chickpea flour, cornstarch, maple syrup, flaxseed, vanilla, cinnamon, turmeric, and salt until completely smooth. Let it rest for a few minutes while you heat your skillet.
Heat the pan:
Melt a generous tablespoon of vegan butter in a nonstick skillet over medium heat until it bubbles slightly.
Dip the bread:
Quickly coat each slice in the batter on both sides, letting any excess drip off for a second before transferring to the hot pan.
Cook to golden:
Cook for 2 to 3 minutes per side until deep golden brown and crisp, resisting the urge to flip too early.
Repeat and serve:
Cook remaining slices, adding more butter as needed, then serve immediately with your favorite toppings.
Crispy plant-based French toast stacked high drizzled with warm maple syrup Save to Pinterest
Crispy plant-based French toast stacked high drizzled with warm maple syrup | simplepinsuppers.com

This recipe became my goto when my college roommate craved comfort food during exam week but could not eat dairy. Watching her face light up after the first bite reminded me that food is love regardless of what ingredients make it to the plate.

Getting That Perfect Crust

The key to restaurantstyle French toast is patience with the heat. Too high and you will burn the outside before cooking through, too low and you will end up with steamed bread instead of caramelized perfection. I keep an eye on the butter in the pan as my indicator, when it smells nutty and golden, the temperature is right.

Make Ahead Magic

While French toast is best fresh, you can mix the batter the night before and store it in the refrigerator. The flaxseed and flour will thicken it considerably, so just add a splash more plant milk in the morning to reach the right consistency again. This trick has saved many busy mornings in my house.

Serving Suggestions

Fresh berries add bright acidity that cuts through the richness. A dusting of powdered sugar makes everything feel special, though I honestly eat it straight from the pan when no one is watching. Sliced bananas add creaminess while a drizzle of extra maple syrup never hurt anybody.

  • Warm your maple syrup slightly for that diner experience at home
  • A pinch of nutmeg in the batter adds cozy depth on winter mornings
  • Lemon zest on top brightens everything beautifully
Cinnamon-spiced vegan French toast breakfast plate topped with sliced bananas Save to Pinterest
Cinnamon-spiced vegan French toast breakfast plate topped with sliced bananas | simplepinsuppers.com

Whether you are vegan or just curious, this French toast proves that comfort food has no dietary boundaries. Now go rescue that slightly stale bread from your counter.

Questions & Answers

Thick-cut stale or day-old bread like sourdough or French bread works beautifully. Slightly stale bread absorbs the batter without becoming soggy or falling apart during cooking.

Absolutely. Use certified gluten-free bread and ensure your chickpea flour and cornstarch are gluten-free. The texture remains just as delicious.

Chickpea flour acts as a binder, replacing eggs while adding protein. Combined with cornstarch, it creates that signature custardy texture.

Don't oversoak the bread. Dip quickly to coat both sides, then cook immediately. Stale bread also helps maintain structure during frying.

The batter thickens as it sits, which is actually beneficial. You can whisk it together 10-15 minutes before cooking for even better coating.

Fresh berries, maple syrup, powdered sugar, or sliced bananas are classic choices. For extra indulgence, try vegan whipped cream or chocolate chips.

Vegan French Toast

Golden, custardy plant-based breakfast slices with warm cinnamon and vanilla flavors.

Prep 10m
Cook 10m
Total 20m
Servings 4
Difficulty Easy

Ingredients

Bread

  • 8 slices thick-cut stale bread, preferably sourdough or French bread (vegan)

Batter

  • 1 cup unsweetened plant-based milk (almond, soy, or oat)
  • 3 tablespoons chickpea flour or all-purpose flour
  • 2 tablespoons cornstarch
  • 2 tablespoons maple syrup
  • 1 tablespoon ground flaxseed
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon turmeric (optional, for color)
  • Pinch of salt

For Cooking

  • Vegan butter or neutral oil for frying

Optional Toppings

  • Fresh berries
  • Maple syrup for serving
  • Powdered sugar
  • Sliced bananas

Instructions

1
Prepare the Batter: In a shallow bowl, whisk together plant-based milk, chickpea flour, cornstarch, maple syrup, ground flaxseed, vanilla extract, cinnamon, turmeric (if using), and salt until smooth and slightly thickened. Let the mixture sit for 2-3 minutes to allow it to thicken further.
2
Heat the Skillet: Preheat a non-stick skillet or griddle over medium heat. Add a small amount of vegan butter or oil to coat the cooking surface evenly.
3
Coat the Bread: Dip each slice of bread into the batter, coating both sides thoroughly. Avoid complete soaking as vegan bread can become fragile when oversaturated.
4
Cook the French Toast: Place the battered bread slices onto the hot skillet. Cook for 2-3 minutes per side until golden brown and crispy. Adjust heat as needed to prevent burning.
5
Complete Cooking Batch: Repeat the dipping and cooking process with remaining bread slices, adding more vegan butter or oil to the skillet as needed to prevent sticking.
6
Serve Immediately: Serve the French toast while hot, topped with fresh berries, maple syrup, powdered sugar, or sliced bananas as desired.
Additional Information

Equipment Needed

  • Shallow bowl
  • Whisk
  • Non-stick skillet or griddle
  • Spatula

Nutrition (Per Serving)

Calories 210
Protein 6g
Carbs 38g
Fat 4g

Allergy Information

  • Contains gluten (unless using gluten-free bread) and potential soy (if using soy milk)
  • Verify bread and plant milk labels for specific allergen content
Erin Caldwell

Passionate home cook sharing easy, wholesome recipes and quick meal ideas for busy food lovers.