Pineapple Chicken Turkey Meatballs

Golden pineapple chicken or turkey meatballs glazed in sweet tangy red pepper sauce Save to Pinterest
Golden pineapple chicken or turkey meatballs glazed in sweet tangy red pepper sauce | simplepinsuppers.com

These succulent meatballs combine ground chicken or turkey with aromatic green onions, garlic, and fresh ginger. After baking to golden perfection, they're coated in a luscious homemade pineapple sauce featuring brown sugar, soy sauce, and rice vinegar. The result is a delightful balance of sweet and savory flavors with tender chunks of pineapple and crisp bell pepper throughout.

Ready in under an hour, these versatile meatballs work beautifully as party appetizers or as a hearty main dish when served over steamed rice. The sauce thickens beautifully as it simmers, creating a glossy coating that clings to every bite.

The first time I made these pineapple meatballs was on a rainy Tuesday when I needed something that felt like a hug but didn't require hours at the stove. My roommate walked in midway through sauce preparation and literally stopped in her tracks, asking what smelled like a tropical vacation in our tiny apartment.

I've since served these at everything from casual weeknight dinners to my sister's baby shower, and they disappear from the platter faster than I can replenish them. Last month my nephew asked if I could 'make those pineapple ball things' for his birthday instead of pizza.

Ingredients

  • Ground chicken or turkey: I prefer turkey for its slightly sweeter flavor but chicken works beautifully too
  • Fresh ginger: Dont use the powdered stuff here, fresh makes such a difference in the meatballs
  • Pineapple juice: Use the juice from your canned pineapple for the most authentic flavor
  • Brown sugar: Creates that gorgeous glossy finish and balances the soy sauce
  • Cornstarch: The secret to getting that restaurant style thick sauce that clings to every meatball

Instructions

Prepare the meatball mixture:
Mix everything just until combined, overworking makes tough meatballs
Shape and bake:
Roll into even sized balls so they cook at the same rate
Make the sauce base:
Whisk the cornstarch really well so you dont end up with lumpy sauce
Sauté the vegetables:
Let the red pepper get slightly tender before adding the pineapple
Combine everything:
Let the meatballs swim in that sauce for a few minutes to really soak up the flavor
Platter of tender pineapple chicken or turkey meatballs garnished with fresh green onions Save to Pinterest
Platter of tender pineapple chicken or turkey meatballs garnished with fresh green onions | simplepinsuppers.com

These became my go to dish when I'm cooking for friends who say they don't like Asian fusion food, and then proceed to eat three servings. Something about that sticky sweet pineapple sauce just makes people feel at home.

Make It Your Own

I've experimented with adding crushed pineapple instead of chunks when I want more fruit distributed throughout. The extra sweetness works beautifully if you bump up the chili flakes slightly to maintain balance.

Serving Suggestions

While steamed rice is classic, I've discovered that coconut rice adds another layer of tropical flavor. For lighter meals, cauliflower rice surprisingly holds up well against the bold sauce.

Meal Prep Magic

These meatballs actually taste better the next day when the flavors have had time to meld together. I always double the batch now because leftover meatballs in the sauce make the most amazing lunch.

  • Freeze cooked meatballs without sauce for up to 3 months
  • Reheat gently with a splash of water if sauce thickens too much
  • Store sauce and meatballs separately if meal prepping for the week
Juicy baked pineapple chicken or turkey meatballs simmered in glossy pineapple sauce Save to Pinterest
Juicy baked pineapple chicken or turkey meatballs simmered in glossy pineapple sauce | simplepinsuppers.com

Hope these bring as much joy to your table as they have to mine over the years.

Questions & Answers

Yes, frozen pineapple works well. Thaw and drain before using, and reserve any thawing juice to supplement the pineapple juice in the sauce.

Store cooled meatballs and sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of water to loosen the sauce.

Absolutely. Bake the meatballs up to a day in advance and refrigerate. Prepare the sauce fresh when ready to serve, then combine and heat through.

These pair wonderfully with steamed jasmine rice, cauliflower rice for a lighter option, or even noodles. Garnish with sesame seeds and extra green onions for extra flair.

The sauce has a mild kick from the optional chili flakes. Omit them entirely for a family-friendly version, or increase to taste if you prefer more heat.

Yes, you can brown the meatballs in a skillet with oil over medium heat for about 8-10 minutes until cooked through, then proceed with the sauce steps.

Pineapple Chicken Turkey Meatballs

Tender chicken or turkey meatballs in a sweet, tangy pineapple glaze. Perfect as appetizers or served over rice for a satisfying meal.

Prep 20m
Cook 25m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Meatballs

  • 1 lb ground chicken or turkey
  • 1/3 cup breadcrumbs
  • 1 large egg
  • 2 green onions, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 tbsp soy sauce
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Pineapple Sauce

  • 1 cup pineapple juice
  • 1/2 cup water
  • 1/3 cup brown sugar
  • 1/3 cup soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp cornstarch
  • 1 (8 oz) can pineapple chunks, drained
  • 1 red bell pepper, chopped
  • 1 tbsp vegetable oil
  • 1/4 tsp chili flakes

Instructions

1
Preheat Oven: Preheat oven to 400°F. Line baking sheet with parchment paper or grease lightly.
2
Mix Meatball Mixture: Combine ground chicken or turkey, breadcrumbs, egg, green onions, garlic, ginger, soy sauce, salt, and black pepper in large bowl. Mix until just combined.
3
Form Meatballs: Roll mixture into 1-inch meatballs and place on prepared baking sheet.
4
Bake Meatballs: Bake for 15-18 minutes until cooked through and lightly golden.
5
Prepare Sauce Base: Whisk together pineapple juice, water, brown sugar, soy sauce, rice vinegar, and cornstarch in small bowl until smooth.
6
Sauté Vegetables: Heat vegetable oil in large skillet over medium heat. Sauté red bell pepper for 2 minutes. Add pineapple chunks and cook 2 more minutes.
7
Thicken Sauce: Pour pineapple sauce mixture into skillet. Bring to simmer, stirring constantly until thickened, about 3-4 minutes.
8
Combine and Serve: Add baked meatballs to sauce and toss gently to coat. Simmer 2-3 minutes to heat through. Serve hot, garnished with extra green onion or sesame seeds if desired.
Additional Information

Equipment Needed

  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Whisk
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 320
Protein 28g
Carbs 36g
Fat 7g

Allergy Information

  • Contains: Egg, Soy, Wheat
  • Check ingredient labels for potential allergens and gluten if needed
Erin Caldwell

Passionate home cook sharing easy, wholesome recipes and quick meal ideas for busy food lovers.